Impermanence – Buddhist Teaching is the Key to Happiness

This very practice is the key to my happiness. Impermanence: the idea that that all of conditioned existence, without exception, is transient, evanescent, inconstant. “Buddhism declares that there are five processes on which no human being has control and which no one can ever change. These five processes are namely, the process of growing old, of not falling…

go unplugged, together

Lately, I’ve been trying to make a more conscious effort in finding ways to be completely unplugged — Going hiking, running, or simply taking time to read instead of staring at my phone. Also, despite the initial panic, it can be truly liberating when my phone battery dies (which actually rarely happens because I usually carry a portable…